Fernando Balderas 2x500m/1:00r row
1,000
Meters
4:42.9
Time
2:21.4
Pace
52
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,033 |
| Overall Time | 6:42.9 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
June 02, 2020 09:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.9 | 1,000 | 2:21.4 | 124 | 725 | 26 | |
| 2:23.1 | 500 | 2:23.1 | 119 | 711 | 26 | |
| 2:19.8 | 500 | 2:19.8 | 128 | 740 | 26 | |
| r33 |
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Workout Graph
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