Fernando Balderas 3x500m/1:00r SkiErg
1,500
Meters
6:53.8
Time
2:17.9
Pace
87
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,537 |
| Overall Time | 9:53.8 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 31 |
| Stroke Count | 213 |
| Drag Factor | 98 |
June 01, 2020 09:02:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.8 | 1,500 | 2:17.9 | 133 | 759 | 31 | |
| 2:18.1 | 500 | 2:18.1 | 133 | 757 | 31 | |
| 2:19.5 | 500 | 2:19.5 | 129 | 743 | 30 | |
| 2:16.2 | 500 | 2:16.2 | 139 | 776 | 31 | |
| r37 |
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Workout Graph
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