Fernando Balderas 1000m row
1,000
Meters
4:24.5
Time
2:12.2
Pace
58
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
May 29, 2020 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.5 | 1,000 | 2:12.2 | 151 | 820 | 26 |
| 0:48.6 | 200 | 2:01.5 | 195 | 971 | 26 |
| 0:53.5 | 400 | 2:13.7 | 146 | 803 | 26 |
| 0:55.7 | 600 | 2:19.2 | 130 | 746 | 26 |
| 0:54.0 | 800 | 2:15.0 | 142 | 789 | 27 |
| 0:52.7 | 1,000 | 2:11.7 | 153 | 826 | 26 |
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Workout Graph
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