Fernando Balderas 1000m row
1,000
Meters
4:23.0
Time
2:11.5
Pace
57
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
May 07, 2020 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.0 | 1,000 | 2:11.5 | 154 | 829 | 26 |
| 0:55.3 | 200 | 2:18.2 | 132 | 755 | 26 |
| 0:53.2 | 400 | 2:13.0 | 149 | 812 | 26 |
| 0:53.4 | 600 | 2:13.5 | 147 | 806 | 26 |
| 0:51.1 | 800 | 2:07.7 | 168 | 877 | 26 |
| 0:50.0 | 1,000 | 2:05.0 | 179 | 916 | 26 |
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Workout Graph
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