Fernando Balderas 2x500m/1:00r SkiErg
1,000
Meters
5:25.7
Time
2:42.8
Pace
52
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,027 |
| Overall Time | 7:25.7 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 34 |
| Stroke Count | 183 |
| Drag Factor | 97 |
April 20, 2020 08:24:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.7 | 1,000 | 2:42.8 | 81 | 578 | 34 | |
| 2:42.1 | 500 | 2:42.1 | 82 | 582 | 33 | |
| 2:43.6 | 500 | 2:43.6 | 80 | 575 | 34 | |
| r27 |
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Workout Graph
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