Fernando Balderas 1000m row
1,000
Meters
4:50.2
Time
2:25.1
Pace
53
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
March 18, 2020 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.2 | 1,000 | 2:25.1 | 115 | 694 | 25 |
| 1:01.7 | 200 | 2:34.2 | 95 | 628 | 24 |
| 0:59.8 | 400 | 2:29.5 | 105 | 660 | 25 |
| 0:59.5 | 600 | 2:28.7 | 106 | 665 | 24 |
| 0:55.1 | 800 | 2:17.7 | 134 | 760 | 26 |
| 0:54.2 | 1,000 | 2:15.5 | 141 | 784 | 25 |
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Workout Graph
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