Fernando Balderas 1x500m/1:00r SkiErg
500
Meters
2:32.4
Time
2:32.4
Pace
27
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 516 |
| Overall Time | 3:32.4 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 39 |
| Stroke Count | 100 |
| Drag Factor | 77 |
March 18, 2020 19:12:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.4 | 500 | 2:32.4 | 99 | 640 | 39 | |
| 2:32.4 | 500 | 2:32.4 | 99 | 640 | 39 | |
| r16 |
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Workout Graph
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