Fernando Balderas 1x500m/1:00r row
500
Meters
1:50.6
Time
1:50.6
Pace
28
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 531 |
| Overall Time | 2:50.6 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 31 |
| Stroke Count | 59 |
January 13, 2020 09:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.6 | 500 | 1:50.6 | 259 | 1190 | 31 | |
| 1:50.6 | 500 | 1:50.6 | 259 | 1190 | 31 | |
| r31 |
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Workout Graph
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