Fernando Balderas 17:33 row
4,016
Meters
17:33.6
Time
2:11.1
Pace
243
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 458 |
December 05, 2019 22:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:33.6 | 4,016 | 2:11.1 | 155 | 833 | 26 |
| 1:51.4 | 3,000 | 0:18.5 | 54685 | 188503 | 26 |
| 3:45.5 | 3,000 | 0:19.0 | 50894 | 175456 | 26 |
| 5:41.8 | -1,984 | 59:30.2.4 | -13901 | -47542 | 27 |
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