Fernando Balderas 21:12 row
5,017
Meters
21:12.8
Time
2:06.8
Pace
312
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 522 |
December 03, 2019 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.8 | 5,017 | 2:06.8 | 171 | 890 | 25 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 23 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 24 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 26 |
| 21:12.0 | 1,176 | 2:38.1 | 88 | 604 | 25 |
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Workout Graph
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