Fernando Balderas 4:30 row
1,066
Meters
4:30.8
Time
2:07.0
Pace
66
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
November 28, 2019 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.8 | 1,066 | 2:07.0 | 171 | 887 | 23 |
| 4:30.0 | 1,066 | 2:06.6 | 172 | 893 | 23 |
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