Fernando Balderas 17:19 row
4,020
Meters
17:19.9
Time
2:09.3
Pace
246
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 432 |
November 21, 2019 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:19.9 | 4,020 | 2:09.3 | 162 | 856 | 25 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 24 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 25 |
| 17:19.0 | 1,194 | 3:03.8 | 56 | 493 | 26 |
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Workout Graph
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