Fernando Balderas 4:01 row
1,017
Meters
4:01.6
Time
1:58.7
Pace
67
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
October 30, 2019 22:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.6 | 1,017 | 1:58.7 | 209 | 1018 | 28 |
| 2:00.4 | 500 | 2:00.4 | 201 | 990 | 27 |
| 3:56.0 | 517 | 1:51.7 | 250 | 1162 | 28 |
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Workout Graph
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