Fernando Balderas 1x500m/1:00r row
500
Meters
2:14.0
Time
2:14.0
Pace
26
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 510 |
| Overall Time | 3:14.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 56 |
October 29, 2019 19:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.0 | 500 | 2:14.0 | 145 | 800 | 25 | |
| 2:14.0 | 500 | 2:14.0 | 145 | 800 | 25 | |
| r10 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.