Fernando Balderas 4:12 row
1,018
Meters
4:12.4
Time
2:03.9
Pace
64
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
October 19, 2019 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.4 | 1,018 | 2:03.9 | 184 | 932 | 27 |
| 2:04.3 | 500 | 2:04.3 | 182 | 927 | 27 |
| 4:06.6 | 518 | 1:58.0 | 213 | 1032 | 27 |
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Workout Graph
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