Fernando Balderas 11:25 row
2,515
Meters
11:25.3
Time
2:16.2
Pace
147
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
| Stroke Count | 309 |
October 15, 2019 23:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:25.3 | 2,515 | 2:16.2 | 138 | 776 | 28 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 27 |
| 11:25.0 | 1,136 | 2:49.4 | 72 | 547 | 28 |
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Workout Graph
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