Fernando Balderas 1x500m/1:00r row
500
Meters
2:15.8
Time
2:15.8
Pace
26
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 517 |
| Overall Time | 3:15.8 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 63 |
October 14, 2019 07:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.8 | 500 | 2:15.8 | 140 | 780 | 27 | |
| 2:15.8 | 500 | 2:15.8 | 140 | 780 | 27 | |
| r17 |
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Workout Graph
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