Fernando Balderas 15:15 row

3,517

Meters

15:15.7

Time

2:10.1

Pace

212

Calories

Average Watts159
Calories Per Hour845
Stroke Rate22
Stroke Count346

October 09, 2019 07:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:15.7 3,517 2:10.1 159 845 22
5:00.0 1,128 2:12.9 149 812 21
10:00.0 1,147 2:10.7 156 838 22
15:15.0 1,181 2:13.3 148 807 24

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Workout Graph

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