Fernando Balderas 1000m row
1,000
Meters
4:09.0
Time
2:04.5
Pace
63
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 30 |
| Stroke Count | 126 |
October 02, 2019 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.0 | 1,000 | 2:04.5 | 181 | 924 | 30 |
| 0:53.0 | 200 | 2:12.5 | 150 | 817 | 29 |
| 0:48.3 | 400 | 2:00.7 | 199 | 984 | 32 |
| 0:48.9 | 600 | 2:02.2 | 192 | 959 | 29 |
| 0:50.0 | 800 | 2:05.0 | 179 | 916 | 30 |
| 0:48.8 | 1,000 | 2:02.0 | 193 | 963 | 31 |
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Workout Graph
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