Fernando Balderas 1x500m/1:00r row

500

Meters

2:15.5

Time

2:15.5

Pace

26

Calories

Rest Distance15
Rest Time1:00.0
Overall Distance515
Overall Time3:15.5
Average Watts141
Calories Per Hour784
Stroke Rate27
Stroke Count62

September 25, 2019 20:14:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:15.5 500 2:15.5 141 784 27
2:15.5 500 2:15.5 141 784 27
r15

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Workout Graph

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