Fernando Balderas 1x500m/1:00r row
500
Meters
2:15.5
Time
2:15.5
Pace
26
Calories
Rest Distance | 15 |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 515 |
Overall Time | 3:15.5 |
Average Watts | 141 |
---|---|
Calories Per Hour | 784 |
Stroke Rate | 27 |
Stroke Count | 62 |
September 25, 2019 20:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:15.5 | 500 | 2:15.5 | 141 | 784 | 27 | |
2:15.5 | 500 | 2:15.5 | 141 | 784 | 27 | |
r15 |
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Workout Graph

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