Fernando Balderas 250m row
250
Meters
0:54.6
Time
1:49.2
Pace
16
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 32 |
| Stroke Count | 30 |
September 04, 2019 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.6 | 250 | 1:49.2 | 269 | 1225 | 32 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 33 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1386 | 35 |
| 0:10.5 | 250 | 1:45.0 | 302 | 1340 | 29 |
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Workout Graph
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