Fernando Balderas 250m row
250
Meters
0:54.0
Time
1:48.0
Pace
17
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 33 |
| Stroke Count | 30 |
August 30, 2019 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.0 | 250 | 1:48.0 | 278 | 1256 | 33 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 32 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1355 | 34 |
| 0:10.6 | 250 | 1:46.0 | 294 | 1311 | 34 |
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Workout Graph
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