Fernando Balderas 5x2500m/r row
12,500
Meters
57:44.8
Time
2:18.5
Pace
0
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,500 |
| Overall Time | 57:44.8 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 17 |
| Stroke Count | 0 |
| Drag Factor | 0 |
November 19, 2025 07:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:44.8 | 12,500 | 2:18.5 | 131 | 752 | 17 |
| 11:42.6 | 2,500 | 2:20.5 | 126 | 734 | 17 |
| 11:27.1 | 2,500 | 2:17.4 | 135 | 764 | 17 |
| 11:37.5 | 2,500 | 2:19.5 | 129 | 743 | 17 |
| 11:30.1 | 2,500 | 2:18.0 | 133 | 758 | 18 |
| 11:27.4 | 2,500 | 2:17.4 | 135 | 763 | 18 |
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Workout Graph
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