Fernando Balderas 7x2000m/r row
14,000
Meters
1:05:21.7
Time
2:20.0
Pace
0
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,000 |
| Overall Time | 1:05:21.7 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 0 |
September 17, 2025 07:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:21.7 | 14,000 | 2:20.0 | 127 | 738 | 20 |
| 9:26.8 | 2,000 | 2:21.7 | 123 | 723 | 19 |
| 9:16.3 | 2,000 | 2:19.0 | 130 | 747 | 18 |
| 9:15.6 | 2,000 | 2:18.9 | 131 | 749 | 19 |
| 9:21.5 | 2,000 | 2:20.3 | 127 | 735 | 20 |
| 9:09.7 | 2,000 | 2:17.4 | 135 | 764 | 22 |
| 9:29.6 | 2,000 | 2:22.4 | 121 | 717 | 22 |
| 9:22.1 | 2,000 | 2:20.5 | 126 | 734 | 21 |
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Workout Graph
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