Fernando Balderas 9x2000m/r row
18,000
Meters
1:27:58.0
Time
2:26.6
Pace
0
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 18,000 |
| Overall Time | 1:27:58.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 0 |
July 29, 2025 08:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:58.0 | 18,000 | 2:26.6 | 111 | 682 | 20 |
| 10:35.7 | 2,000 | 2:38.9 | 87 | 600 | 18 |
| 9:58.4 | 2,000 | 2:29.6 | 105 | 659 | 19 |
| 9:34.2 | 2,000 | 2:23.5 | 118 | 707 | 21 |
| 9:28.0 | 2,000 | 2:22.0 | 122 | 720 | 21 |
| 9:39.0 | 2,000 | 2:24.7 | 115 | 697 | 21 |
| 9:46.4 | 2,000 | 2:26.6 | 111 | 682 | 21 |
| 9:45.3 | 2,000 | 2:26.3 | 112 | 684 | 21 |
| 9:52.0 | 2,000 | 2:28.0 | 108 | 671 | 17 |
| 9:19.0 | 2,000 | 2:19.7 | 128 | 741 | 21 |
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Workout Graph
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