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Mateusz Platt v1:00/1:00r...20 row

5,211

Meters

20:00.0

Time

1:55.1

Pace

352

Calories

Rest Distance2,962
Rest Time20:00.0
Overall Distance8,173
Overall Time40:00.0
Average Watts229
Calories Per Hour1089
Stroke Rate23
Drag Factor129

November 26, 2020 10:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,211 1:55.1 229 1089 23
1:00.0 254 1:58.1 212 1031 23 141
r: 1:00 165
1:00.0 266 1:52.7 244 1139 23 155
r: 1:00 174
1:00.0 259 1:55.8 225 1075 24 156
r: 1:00 161
1:00.0 266 1:52.7 244 1139 24 158
r: 1:00 148
1:00.0 268 1:51.9 250 1158 23 160
r: 1:00 159
1:00.0 257 1:56.7 220 1057 23 157
r: 1:00 167
1:00.0 255 1:57.6 215 1039 22 157
r: 1:00 167
1:00.0 262 1:54.5 233 1102 23 161
r: 1:00 177
1:00.0 264 1:53.6 239 1120 23 164
r: 1:00 157
1:00.0 262 1:54.5 233 1102 24 161
r: 1:00 148
1:00.0 257 1:56.7 220 1057 24 159
r: 1:00 142
1:00.0 264 1:53.6 239 1120 25 161
r: 1:00 151
1:00.0 265 1:53.2 241 1130 24 162
r: 1:00 137
1:00.0 263 1:54.0 236 1111 23 164
r: 1:00 141
1:00.0 254 1:58.1 212 1031 24 161
r: 1:00 133
1:00.0 259 1:55.8 225 1075 25 160
r: 1:00 124
1:00.0 260 1:55.3 228 1084 24 159
r: 1:00 128
1:00.0 258 1:56.2 223 1066 24 160
r: 1:00 126
1:00.0 263 1:54.0 236 1111 23 162
r: 1:00 134
1:00.0 257 1:56.7 220 1057 23 163
r: 1:00 123
r2,962