Mateusz Platt v20:00/r...4 row
14,109
Meters
1:00:00.0
Time
2:07.5
Pace
880
Calories
157
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,109 |
| Overall Time | 1:00:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
| Stroke Count | 1631 |
| Drag Factor | 137 |
July 06, 2020 11:48:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,109 | 2:07.5 | 169 | 880 | 27 | 157 |
| 20:00.0 | 4,891 | 2:02.6 | 190 | 952 | 28 | 154 |
| 10:00.0 | 2,383 | 2:05.8 | 175 | 903 | 28 | 164 |
| 20:00.0 | 4,505 | 2:13.1 | 148 | 809 | 26 | 156 |
| 10:00.0 | 2,334 | 2:08.5 | 165 | 867 | 27 | 158 |
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Workout Graph
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AT plus TR mix by KREW/LiveRowing