Konstantin Kluge 45:00 row
12,057
Meters
45:00.0
Time
1:51.9
Pace
865
Calories
163
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 20 |
| Stroke Count | 904 |
| Drag Factor | 146 |
March 17, 2025 15:13:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 12,057 | 1:51.9 | 249 | 1158 | 20 | 163 |
| 9:00.0 | 2,404 | 1:52.3 | 247 | 1150 | 20 | 153 |
| 18:00.0 | 2,411 | 1:51.9 | 249 | 1157 | 20 | 159 |
| 27:00.0 | 2,411 | 1:51.9 | 249 | 1157 | 20 | 162 |
| 36:00.0 | 2,413 | 1:51.8 | 250 | 1159 | 20 | 169 |
| 45:00.0 | 2,419 | 1:51.6 | 252 | 1166 | 20 | 174 |
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Workout Graph
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