Konstantin Kluge 1:40:04 row
25,419
Meters
1:40:04.4
Time
1:58.1
Pace
1710
Calories
154
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 20 |
| Stroke Count | 2086 |
| Drag Factor | 144 |
January 21, 2022 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:04.4 | 25,419 | 1:58.1 | 212 | 1031 | 20 | 154 |
| 5:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 21 | 152 |
| 10:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 21 | 150 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 21 | 146 |
| 20:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 21 | 153 |
| 25:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 21 | 152 |
| 30:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 21 | 153 |
| 35:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 20 | 149 |
| 40:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 21 | 155 |
| 45:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 21 | 150 |
| 50:00.0 | 1,251 | 1:59.9 | 203 | 998 | 21 | 149 |
| 55:00.0 | 1,247 | 2:00.2 | 201 | 992 | 21 | 152 |
| 1:00:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 21 | 158 |
| 1:05:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 21 | 148 |
| 1:10:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 21 | 155 |
| 1:15:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 21 | 159 |
| 1:20:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 21 | 169 |
| 1:25:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 21 | 159 |
| 1:30:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 21 | 160 |
| 1:35:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 21 | 160 |
| 1:40:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 21 | 162 |
| 1:40:04.4 | 9 | 4:04.4 | 24 | 382 | 160 |
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Workout Graph
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