Konstantin Kluge 1:18:16.0 on-water row
9,575
Meters
1:18:16.0
Time
4:05.2
Pace
497
Calories
136
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 11 |
| Stroke Count | 930 |
| Drag Factor | 0 |
August 10, 2021 19:38:48
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:16.0 | 9,575 | 4:05.2 | 24 | 381 | 11 | 136 |
| 7:27.0 | 505 | 7:22.5 | 4 | 313 | 13 | |
| 2:06.0 | 495 | 2:07.2 | 170 | 884 | 21 | |
| 5:09.0 | 500 | 5:09.0 | 12 | 340 | 10 | |
| 3:56.0 | 504 | 3:54.1 | 27 | 393 | 8 | |
| 2:04.0 | 496 | 2:05.0 | 179 | 916 | 20 | |
| 2:01.0 | 496 | 2:01.9 | 193 | 963 | 20 | |
| 5:36.0 | 501 | 5:35.3 | 9 | 331 | 6 | |
| 2:08.0 | 503 | 2:07.2 | 170 | 884 | 21 | |
| 2:16.0 | 497 | 2:16.8 | 137 | 770 | 19 | |
| 12:59.0 | 502 | 12:55.8 | 1 | 302 | 2 | |
| 2:31.0 | 497 | 2:31.9 | 100 | 643 | 9 | |
| 2:06.0 | 499 | 2:06.2 | 174 | 898 | 21 | |
| 2:28.0 | 498 | 2:28.5 | 107 | 667 | 20 | |
| 5:26.0 | 502 | 5:24.7 | 10 | 335 | 10 | |
| 2:12.0 | 497 | 2:12.7 | 149 | 814 | 21 | |
| 2:15.0 | 502 | 2:14.4 | 144 | 795 | 21 | |
| 7:00.0 | 497 | 7:02.5 | 5 | 315 | 8 | |
| 2:15.0 | 501 | 2:14.7 | 143 | 792 | 21 | |
| 2:53.0 | 499 | 2:53.3 | 67 | 531 | 16 | |
| 3:28.0 | 74 | 23:25.4 | 0 | 300 | 6 |
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