Konstantin Kluge 20:01 row
5,324
Meters
20:01.6
Time
1:52.8
Pace
378
Calories
168
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 20 |
| Stroke Count | 423 |
| Drag Factor | 149 |
September 30, 2021 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.6 | 5,324 | 1:52.8 | 244 | 1138 | 20 | 168 |
| 5:00.0 | 1,361 | 1:50.2 | 261 | 1199 | 21 | 168 |
| 10:00.0 | 1,340 | 1:51.9 | 250 | 1158 | 21 | 169 |
| 15:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 21 | 165 |
| 20:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 21 | 170 |
| 20:01.6 | 4 | 3:20.0 | 44 | 450 | 171 |
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Workout Graph
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