Konstantin Kluge 1:00:03 row
16,257
Meters
1:00:03.9
Time
1:50.8
Pace
1179
Calories
181
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 21 |
| Drag Factor | 145 |
January 20, 2021 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.9 | 16,257 | 1:50.8 | 257 | 1184 | 21 | 181 |
| 5:00.0 | 1,384 | 1:48.3 | 275 | 1246 | 21 | 171 |
| 10:00.0 | 1,355 | 1:50.7 | 258 | 1187 | 21 | 175 |
| 15:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 21 | 173 |
| 20:00.0 | 1,358 | 1:50.4 | 260 | 1193 | 21 | 176 |
| 25:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 21 | 174 |
| 30:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 21 | 179 |
| 35:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 21 | 178 |
| 40:00.0 | 1,353 | 1:50.8 | 257 | 1183 | 22 | 181 |
| 45:00.0 | 1,345 | 1:51.5 | 252 | 1168 | 22 | 186 |
| 50:00.0 | 1,355 | 1:50.7 | 258 | 1187 | 22 | 184 |
| 55:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 22 | 187 |
| 1:00:00.0 | 1,414 | 1:46.0 | 293 | 1309 | 24 | 195 |
| 1:00:03.9 | 8 | 4:03.7 | 24 | 383 | 194 |