Konstantin Kluge 1:16:33 row
20,018
Meters
1:16:33.5
Time
1:54.7
Pace
1395
Calories
149
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 21 |
| Stroke Count | 1676 |
| Drag Factor | 116 |
November 02, 2020 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:33.5 | 20,018 | 1:54.7 | 232 | 1097 | 21 | 149 |
| 5:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 21 | 153 |
| 10:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 21 | 159 |
| 15:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 21 | 140 |
| 20:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 22 | 111 |
| 25:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 22 | 160 |
| 30:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 22 | 155 |
| 35:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 22 | 155 |
| 40:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 22 | 110 |
| 45:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 22 | 160 |
| 50:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 22 | 161 |
| 55:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 22 | 156 |
| 1:00:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 22 | 157 |
| 1:05:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 22 | 146 |
| 1:10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 22 | 150 |
| 1:15:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 23 | 164 |
| 1:16:33.5 | 395 | 1:58.3 | 211 | 1026 | 21 | 161 |
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Workout Graph
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