Konstantin Kluge 45:13 BikeErg
23,422
Meters
45:13.3
Time
1:55.8
Pace
805
Calories
149
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| RPM | 84 |
| Revolution Count | 3807 |
| Power/kg | 2.39 |
| Drag Factor | 79 |
August 25, 2025 17:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:13.3 | 23,422 | 1:55.8 | 225 | 1074 | 84 | 149 |
| 5:00.0 | 2,490 | 2:00.4 | 200 | 988 | 84 | 140 |
| 10:00.0 | 2,617 | 1:54.6 | 232 | 1099 | 86 | 145 |
| 15:00.0 | 2,641 | 1:53.5 | 239 | 1121 | 85 | 155 |
| 20:00.0 | 2,632 | 1:53.9 | 236 | 1113 | 85 | 145 |
| 25:00.0 | 2,614 | 1:54.7 | 232 | 1096 | 85 | 153 |
| 30:00.0 | 2,602 | 1:55.2 | 228 | 1085 | 84 | 157 |
| 35:00.0 | 2,584 | 1:56.0 | 224 | 1069 | 84 | 150 |
| 40:00.0 | 2,568 | 1:56.8 | 220 | 1055 | 83 | 151 |
| 45:00.0 | 2,566 | 1:56.9 | 219 | 1053 | 83 | 151 |
| 45:13.3 | 110 | 2:00.9 | 198 | 981 | 81 | 151 |
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Workout Graph
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