Amr Bossily 15:00 row
3,588
Meters
15:00.0
Time
2:05.4
Pace
226
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 18 |
| Stroke Count | 271 |
| Drag Factor | 123 |
July 13, 2021 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,588 | 2:05.4 | 177 | 910 | 18 |
| 3:00.0 | 739 | 2:01.7 | 194 | 966 | 19 |
| 6:00.0 | 732 | 2:02.9 | 188 | 948 | 19 |
| 9:00.0 | 704 | 2:07.8 | 168 | 876 | 17 |
| 12:00.0 | 698 | 2:08.9 | 163 | 861 | 18 |
| 15:00.0 | 715 | 2:05.8 | 175 | 903 | 17 |
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Workout Graph
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