Amr Bossily 5:00 row
1,222
Meters
5:00.0
Time
2:02.7
Pace
76
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 128 |
April 01, 2021 23:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 19 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 19 |
| 2:00.0 | 244 | 2:02.9 | 188 | 948 | 19 |
| 3:00.0 | 243 | 2:03.4 | 186 | 940 | 19 |
| 4:00.0 | 242 | 2:03.9 | 184 | 932 | 18 |
| 5:00.0 | 266 | 1:52.7 | 244 | 1139 | 22 |
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Workout Graph
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