Amr Bossily 21097m row
21,097
Meters
1:43:27.2
Time
2:27.1
Pace
1171
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 16 |
| Stroke Count | 1713 |
| Drag Factor | 123 |
June 20, 2025 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43:27.2 | 21,097 | 2:27.1 | 110 | 678 | 16 |
| 8:58.0 | 2,000 | 2:14.5 | 144 | 795 | 17 |
| 9:19.3 | 4,000 | 2:19.8 | 128 | 740 | 17 |
| 9:25.0 | 6,000 | 2:21.2 | 124 | 727 | 16 |
| 9:24.1 | 8,000 | 2:21.0 | 125 | 729 | 17 |
| 9:31.0 | 10,000 | 2:22.7 | 120 | 714 | 16 |
| 10:04.9 | 12,000 | 2:31.2 | 101 | 648 | 15 |
| 10:31.8 | 14,000 | 2:37.9 | 89 | 605 | 19 |
| 10:27.5 | 16,000 | 2:36.8 | 91 | 612 | 16 |
| 10:06.9 | 18,000 | 2:31.7 | 100 | 644 | 16 |
| 10:12.3 | 20,000 | 2:33.0 | 98 | 635 | 16 |
| 5:26.4 | 21,097 | 2:28.7 | 106 | 665 | 17 |
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Workout Graph
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