jo leb 20:00 row
4,384
Meters
20:00.0
Time
2:16.8
Pace
255
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 414 |
October 14, 2020 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,384 | 2:16.8 | 137 | 769 | 21 |
| 4:00.0 | 860 | 2:19.5 | 129 | 743 | 19 |
| 8:00.0 | 876 | 2:16.9 | 136 | 768 | 19 |
| 12:00.0 | 895 | 2:14.0 | 145 | 799 | 22 |
| 16:00.0 | 869 | 2:18.0 | 133 | 757 | 21 |
| 20:00.0 | 885 | 2:15.5 | 140 | 783 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.