Carsten Mekow 31:05 row
6,743
Meters
31:05.5
Time
2:18.3
Pace
389
Calories
119
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 601 |
| Drag Factor | 110 |
January 11, 2025 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:05.5 | 6,743 | 2:18.3 | 132 | 755 | 19 | 119 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 20 | 118 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 19 | 119 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 20 | 119 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 19 | 118 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 19 | 122 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 19 | 124 |
| 31:05.5 | 216 | 2:31.6 | 100 | 645 | 17 | 114 |
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Workout Graph
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