Carsten Mekow 30:00 BikeErg
15,013
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
134
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 82 |
| Revolution Count | 2492 |
| Power/kg | 2.43 |
| Drag Factor | 74 |
January 05, 2025 16:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,013 | 1:59.8 | 203 | 998 | 82 | 134 |
| 6:00.0 | 2,978 | 2:00.8 | 198 | 981 | 82 | 131 |
| 12:00.0 | 3,005 | 1:59.8 | 204 | 1000 | 83 | 133 |
| 18:00.0 | 3,010 | 1:59.6 | 205 | 1004 | 83 | 133 |
| 24:00.0 | 3,014 | 1:59.4 | 205 | 1006 | 83 | 138 |
| 30:00.0 | 3,006 | 1:59.7 | 204 | 1001 | 83 | 139 |
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Workout Graph
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