Carsten Mekow 30:00 row
6,332
Meters
30:00.0
Time
2:22.1
Pace
357
Calories
118
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 109 |
January 04, 2025 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,332 | 2:22.1 | 122 | 719 | 19 | 118 |
| 6:00.0 | 1,276 | 2:21.0 | 125 | 729 | 20 | 117 |
| 12:00.0 | 1,263 | 2:22.5 | 121 | 716 | 19 | 118 |
| 18:00.0 | 1,265 | 2:22.2 | 121 | 718 | 19 | 118 |
| 24:00.0 | 1,267 | 2:22.0 | 122 | 720 | 19 | 120 |
| 30:00.0 | 1,261 | 2:22.7 | 120 | 714 | 19 | 117 |
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Workout Graph
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