Carsten Mekow 1:30:08 BikeErg
40,486
Meters
1:30:08.9
Time
2:13.5
Pace
1202
Calories
115
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 79 |
| Revolution Count | 7154 |
| Power/kg | 1.76 |
| Drag Factor | 117 |
December 31, 2024 18:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:08.9 | 40,486 | 2:13.5 | 147 | 805 | 79 | 115 |
| 10:00.0 | 4,489 | 2:13.6 | 147 | 804 | 79 | 113 |
| 20:00.0 | 4,588 | 2:10.7 | 156 | 838 | 81 | 113 |
| 30:00.0 | 4,556 | 2:11.6 | 153 | 827 | 80 | 114 |
| 40:00.0 | 4,515 | 2:12.8 | 149 | 813 | 80 | 115 |
| 50:00.0 | 4,476 | 2:14.0 | 145 | 800 | 79 | 114 |
| 1:00:00.0 | 4,463 | 2:14.4 | 144 | 795 | 79 | 113 |
| 1:10:00.0 | 4,451 | 2:14.8 | 143 | 791 | 78 | 116 |
| 1:20:00.0 | 4,455 | 2:14.6 | 143 | 793 | 79 | 115 |
| 1:30:00.0 | 4,461 | 2:14.4 | 144 | 795 | 79 | 118 |
| 1:30:08.9 | 34 | 4:21.7 | 20 | 367 | 61 | 121 |
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Workout Graph
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