Carsten Mekow 1:00:07 BikeErg
28,247
Meters
1:00:07.4
Time
2:07.7
Pace
872
Calories
121
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 82 |
| Power/kg | 2.01 |
| Drag Factor | 63 |
December 13, 2024 17:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 28,247 | 2:07.7 | 168 | 878 | 82 | 121 |
| 5:00.0 | 2,280 | 2:11.5 | 154 | 828 | 80 | 112 |
| 10:00.0 | 2,343 | 2:08.0 | 167 | 873 | 82 | 118 |
| 15:00.0 | 2,345 | 2:07.9 | 167 | 875 | 82 | 114 |
| 20:00.0 | 2,358 | 2:07.2 | 170 | 884 | 83 | 118 |
| 25:00.0 | 2,352 | 2:07.5 | 169 | 880 | 82 | 118 |
| 30:00.0 | 2,360 | 2:07.1 | 170 | 886 | 83 | 120 |
| 35:00.0 | 2,369 | 2:06.6 | 172 | 893 | 83 | 121 |
| 40:00.0 | 2,358 | 2:07.2 | 170 | 884 | 83 | 121 |
| 45:00.0 | 2,360 | 2:07.1 | 170 | 886 | 82 | 121 |
| 50:00.0 | 2,361 | 2:07.0 | 171 | 887 | 83 | 127 |
| 55:00.0 | 2,358 | 2:07.2 | 170 | 884 | 83 | 127 |
| 1:00:00.0 | 2,355 | 2:07.3 | 169 | 882 | 82 | 128 |
| 1:00:07.4 | 49 | 2:31.0 | 102 | 649 | 73 | 128 |