Carsten Mekow 30:08 BikeErg
13,697
Meters
30:08.2
Time
2:12.0
Pace
410
Calories
114
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 79 |
| Revolution Count | 2418 |
| Power/kg | 1.82 |
| Drag Factor | 62 |
December 07, 2024 15:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:08.2 | 13,697 | 2:12.0 | 152 | 823 | 79 | 114 |
| 5:00.0 | 2,213 | 2:15.5 | 140 | 783 | 78 | 114 |
| 10:00.0 | 2,276 | 2:11.8 | 153 | 825 | 80 | 115 |
| 15:00.0 | 2,286 | 2:11.2 | 155 | 832 | 81 | 115 |
| 20:00.0 | 2,289 | 2:11.0 | 155 | 835 | 81 | 114 |
| 25:00.0 | 2,293 | 2:10.8 | 156 | 837 | 81 | 114 |
| 30:00.0 | 2,286 | 2:11.2 | 155 | 832 | 81 | 115 |
| 30:08.2 | 54 | 2:31.8 | 100 | 644 | 73 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.