Carsten Mekow 30:13 BikeErg
13,735
Meters
30:13.5
Time
2:12.0
Pace
412
Calories
116
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 80 |
| Revolution Count | 2442 |
| Power/kg | 1.82 |
| Drag Factor | 68 |
November 26, 2024 17:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:13.5 | 13,735 | 2:12.0 | 152 | 823 | 80 | 116 |
| 5:00.0 | 2,220 | 2:15.1 | 142 | 788 | 79 | 111 |
| 10:00.0 | 2,282 | 2:11.4 | 154 | 830 | 81 | 117 |
| 15:00.0 | 2,284 | 2:11.3 | 154 | 831 | 81 | 117 |
| 20:00.0 | 2,284 | 2:11.3 | 154 | 831 | 81 | 117 |
| 25:00.0 | 2,284 | 2:11.3 | 154 | 831 | 81 | 117 |
| 30:00.0 | 2,287 | 2:11.1 | 155 | 833 | 81 | 118 |
| 30:13.5 | 94 | 2:23.6 | 118 | 706 | 76 | 118 |
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Workout Graph
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