Carsten Mekow 30:12 BikeErg

13,641

Meters

30:12.5

Time

2:12.8

Pace

407

Calories

114

Heart Rate

Average Watts149
Calories Per Hour813
RPM79
Revolution Count2424
Power/kg1.78
Drag Factor61

September 29, 2024 14:33:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:12.5 13,641 2:12.8 149 813 79 114
5:00.0 2,222 2:15.0 142 789 79 115
10:00.0 2,272 2:12.0 152 823 81 115
15:00.0 2,264 2:12.5 150 817 80 115
20:00.0 2,269 2:12.2 151 821 81 113
25:00.0 2,267 2:12.3 151 819 81 113
30:00.0 2,262 2:12.6 150 816 80 113
30:12.5 85 2:27.0 110 678 72 115

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Workout Graph

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