Carsten Mekow 1:30:08 BikeErg
39,480
Meters
1:30:08.7
Time
2:16.9
Pace
1151
Calories
119
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 75 |
| Revolution Count | 7019 |
| Power/kg | 1.63 |
| Drag Factor | 60 |
April 21, 2024 11:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:08.7 | 39,480 | 2:16.9 | 136 | 768 | 75 | 119 |
| 10:00.0 | 4,346 | 2:18.0 | 133 | 757 | 77 | 112 |
| 20:00.0 | 4,351 | 2:17.8 | 133 | 759 | 77 | 109 |
| 30:00.0 | 4,335 | 2:18.4 | 132 | 754 | 77 | 110 |
| 40:00.0 | 4,336 | 2:18.3 | 132 | 754 | 77 | 112 |
| 50:00.0 | 4,307 | 2:19.3 | 129 | 745 | 77 | 111 |
| 1:00:00.0 | 4,363 | 2:17.5 | 135 | 763 | 77 | 111 |
| 1:10:00.0 | 4,571 | 2:11.2 | 155 | 832 | 81 | 147 |
| 1:20:00.0 | 4,747 | 2:06.3 | 173 | 896 | 84 | 136 |
| 1:30:00.0 | 4,091 | 2:26.6 | 111 | 681 | 72 | 135 |
| 1:30:08.6 | 33 | 4:20.6 | 20 | 368 | 54 | 111 |
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Workout Graph
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