Carsten Mekow 1:00:13 row
12,607
Meters
1:00:13.3
Time
2:23.3
Pace
706
Calories
118
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 1190 |
| Drag Factor | 104 |
March 04, 2023 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:13.3 | 12,607 | 2:23.3 | 119 | 709 | 19 | 118 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 20 | 117 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 20 | 119 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 20 | 117 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 20 | 121 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 20 | 119 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 709 | 20 | 118 |
| 35:00.0 | 1,045 | 2:23.5 | 118 | 707 | 20 | 120 |
| 40:00.0 | 1,046 | 2:23.4 | 119 | 708 | 20 | 120 |
| 45:00.0 | 1,043 | 2:23.8 | 118 | 704 | 20 | 119 |
| 50:00.0 | 1,038 | 2:24.5 | 116 | 699 | 20 | 116 |
| 55:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 | 120 |
| 1:00:00.0 | 1,035 | 2:24.9 | 115 | 695 | 20 | 118 |
| 1:00:13.3 | 42 | 2:38.3 | 88 | 603 | 14 | 117 |
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