Carsten Mekow 1:00:08 row
12,103
Meters
1:00:08.6
Time
2:29.0
Pace
659
Calories
115
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 1175 |
| Drag Factor | 104 |
February 26, 2023 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.6 | 12,103 | 2:29.0 | 106 | 663 | 18 | 115 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 20 | 110 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 20 | 111 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 20 | 115 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 20 | 117 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 662 | 19 | 117 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 661 | 20 | 114 |
| 35:00.0 | 1,000 | 2:30.0 | 104 | 656 | 19 | 116 |
| 40:00.0 | 999 | 2:30.1 | 103 | 655 | 20 | 117 |
| 45:00.0 | 995 | 2:30.7 | 102 | 651 | 19 | 119 |
| 50:00.0 | 999 | 2:30.1 | 103 | 655 | 19 | 117 |
| 55:00.0 | 1,000 | 2:30.0 | 104 | 656 | 20 | 114 |
| 1:00:00.0 | 996 | 2:30.6 | 102 | 652 | 20 | 116 |
| 1:00:08.5 | 25 | 2:50.0 | 71 | 545 | 7 | 115 |
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Workout Graph
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