Carsten Mekow 20:08 row
3,940
Meters
20:08.8
Time
2:33.4
Pace
210
Calories
118
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 19 |
| Stroke Count | 398 |
| Drag Factor | 100 |
July 20, 2021 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.8 | 3,940 | 2:33.4 | 97 | 633 | 19 | 118 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 20 | 116 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 20 | 120 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 20 | 122 |
| 20:00.0 | 967 | 2:35.1 | 94 | 622 | 20 | 115 |
| 20:08.8 | 25 | 2:56.0 | 64 | 520 | 7 | 118 |
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Workout Graph
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